Levels
Stage 7 — Intermediate
Intermediate includes the skill of egg-beater kick used in water polo while extending swimming and survival abilities. Having gained this skill give water polo a try. Enrol in your next stage –Water Wise which develops good judgement in water safety.
| UNIT DESCRIPTION | UNIT MUST SEES | |
|---|---|---|
| 38 | SCULL FEET FIRST ON BACK. Sculling hand action. |
Outward and inward scull; Movement feet first. |
| 39 | DEMONSTRATE EGGBEATER KICK. Alternating leg action. |
Alternating leg action; Effective support. |
| 40 | SWIM 150 METRES. Correct technique |
Backstroke 25m; Breaststroke 50m; Freestyle 50m; Survival Backstroke 25m; Continuous swim with no rest; Confidence in completing 150m. |
| 41 | WATER SAFETY SEQUENCE | Enter water using a compact jump. Swim slowly for four minutes using two recognised survival strokes. This material is the property of the Department of Education and Training and has been reproduced here with the Department's approval |
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